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#169 Dr. Julie Gurner (Part 1): Caring Deeply, Challenging Directly

The Knowledge Project with Shane Parrish

CHAPTER

The Power of Boundaries

This chapter emphasizes the importance of setting boundaries in personal and professional lives to enhance focus and performance while achieving a better work-life balance. It explores foundational elements such as health and relationships, outlining practical strategies for maintaining stability and effectiveness in all aspects of life.

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