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#205 Dave Tate l Max Effort Methods, Join The Crew

Dave Tate's Table Talk

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The Importance of Volume and Workload in Max Exercise

"There's both ways can be they'd have to be considered. I can make an argument of doing the hardest one first because it's the hardest one," he said. "If I don't know if they're even going to be able to pull it off in the first place, you bet your ass the less taxing one's going to be second"

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