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Dr. Emily Splichal - Your Feet Need More Sensation, Lets Fix That || MBPP EP. 801

Mark Bell's Power Project

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How to Strike the Ground in Space

Mark does a lot of walking and running. What should we ideally be looking for when we're striking the ground? So first one is to find the rhythm. A second big thing is you have to take sufficient strides, or steps. And if it's locked in one joint, all the other joints get locked s te parapage family.

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