Activity (And Other) Trackers
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Drinking Alcohol Is Not Good for You, Right?
Wrist, arm and biceps devices can be helpful if they are accurate. If there is a lot of variability in heart rate then the wrist or arm strap may not work. The more movement you get from the device, the harder it is to measure which things are really focused on helping you with your physical health. A polar chest heartright monitor has been validated against aco cartigram to be effective for forty bucks.
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