The Mindfulness Concept of Letting Go

Salma is holding onto these, these backstabbing experiences of betrayal. And as a result, she's not allowing herself to open up and move forward with her life basically with each experience. I always try to make us let go kiss on. But don't you think it's really amazing though that she understood the connection between as I'm holding onto this, it could or may turn into hate or I'm feeling like it's I feel like that's like to make that connection is huge because hate can really consume you.