The speakers discuss how social media platforms only show people's highlights and not their real lives, leading to unrealistic views of relationships. They emphasize the bias of believing that what is seen on social media is real, and recommend staying off social media for personal matters.
Arthur C. Brooks is a renowned Harvard professor and author of 13 books. He teaches leadership and happiness, writes for The Atlantic, and empowers individuals and organizations worldwide to enhance well-being. His latest book, co-authored with Oprah Winfrey, is called Build the Life You Want: The Art and Science of Getting Happier.
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