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4min chapter
The Truth About "The Zone"
Good Sport
Intensity, Not Anger
With all the money in sports, people are trying to figure out shortcuts. There's research into supplements and hormones that might calm our brains. Dr. Detling says vagus nerve stimulation might help some athletes in some sports. But he doesn't have any objective evidence or data that shows it makes an impact.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode