#1244 Know Thyself - Dr. Jonathan Shedler
The You Project
00:00
The Different Causes of Anxiety and Depression
Depression and anxiety are the psychological equivalence of fever in that they're non-specific responses to an enormous range of underlying conditions. By the time somebody gets to a psychotherapist more often than not this is not some encapsulated problem that you can treat in isolation. The sources of what's troubling them are really woven into the fabric of their lives, he says.
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