
Resilience with Sheela Raja, PhD
Evidence-Based: A New Harbinger Psychology Podcast
Introduction
Listen as Dr. Sheila Raja defines resilience and discusses its origins and definitions from physiological and psychological perspectives. Learn how resilience can be learned and the significance of our responses to setbacks, failures, and stressors.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.