Strength Principles in Rehab with Dr. Rayce Houser
True Sports Physical Therapy Podcast
00:00
How to Get a Bilateral Squat Pattern in an ACL Population
I'm probably going to have them in a front rack position, but probably like that cross arm grip. I think hack squat gives me the best and it's probably the most readily available. So basically, how quickly are you going to a bilateral squat pattern in this ACL population? Regardless of like if their squat looks like crap or not.
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