What do you do for fun? What brings you joy? How can you incorporate more of those things into your daily life? In this episode, I talk with organizational psychologist Dr. Mike Rucker about the "life-sustaining value and importance of fun". He is the author of 2023's top-rated happiness book, The Fun Habit and is widely published including the Wall Street Journal, the Washington Post and Psychology Today (to name a few).
Please enJOY this episode!
Connect with Mike at https://michaelrucker.com/ and follow him @thewonderoffun
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Dr. Laura Hays
Original music by EP3
