#150: Better Food Systems featuring Joel Salatin
The Meat Mafia Podcast
The Difference Between Nutrition and Processed Foods
Even within the raw material, there's a huge difference in quality. Grass finished beef has 300% more riboflavin than grain finished beef. The most nutrient-dense carrot that they can find, you would have to eat 10 times as many carrots of the poorest ones to get the same nutrition as the best ones. It only takes 14 days of grain feeding to chase it out of the body of an herbivore whether dairy or beef. If I'm going to take care of this, I better think about provenance.
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