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Steven Kotler - Gnar Country: Growing Old, Staying Rad

London Real

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The Counterclockwise Experiment in Aging

The way you feel about something can have more of effect on anything else in this world. Harvard professor Ellen Langer, when talking about the counterclockwise experiment for a second. Start with mindful noticing of current situations and what to pay attention to. The brain likes to operate under the illusion of permanence. It's obviously a lie of life that everything is a moment by moment basis. Every time you breathe, you're changing your entire chemistry.

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