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9min chapter
Elevate Classics: Alex Hutchinson on Building Physical and Mental Endurance
Elevate with Robert Glazer
Resilience Through Challenge
This chapter examines the effects of helicopter parenting on young athletes' ability to face adversity and develop resilience. It discusses the importance of emotional challenges and physical endurance, emphasizing that mindset significantly influences performance. By exploring the interplay between psychological and physical aspects of endurance, the chapter highlights how overcoming barriers can inspire both self and others.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode