2min chapter

A Bit of Optimism cover image

The Wisdom of Anxiety with Dr. Tracy Dennis-Tiwary

A Bit of Optimism

CHAPTER

The Best Way to Manage Uncertainty

The best way to manage one's own anxiety is to help somebody who's struggling with the same thing. The secret to great improv, that I'm trying to actually make you successful, is we can both move through this together. And anybody who thinks that they can manage through uncertainty by themselves is living a lie because human beings just aren't that good and not that strong.

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