6min chapter

Tara Brach cover image

Radical Compassion: Loving Ourselves and Our World into Healing, Part 1

Tara Brach

CHAPTER

Intro

This chapter explores the significance of New Year's resolutions through the lens of courageous love and radical compassion. It introduces the RAIN meditation practice as a method for enhancing mindfulness and emotional engagement, while also promoting an upcoming book titled 'Radical Compassion' that further develops these ideas.

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