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16min chapter
[Letter] I am scared of getting diabetes with Gina Forster
Find Your Food Voice
Nurturing Healthy Perspectives on Food and Body Image
This chapter delves into the intricate relationship between food and self-image, detailing a personal journey through disordered eating and the influence of societal expectations. The speaker shares insights on raising a daughter amidst cultural pressures, emphasizing body positivity and open communication about food experiences. It culminates in a reflection on the importance of creating a supportive environment to combat the negative impacts of diet culture and foster healthy attitudes towards both food and body image.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode