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JAMES CLEAR - Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

London Real

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The Right Story to Tell Yourself

If you learn the right story to tell yourself, it becomes easier to maintain that over the long run. The triky part is, i think it's really easy for people to come up with like, total b s about what those stories should be. And so then we just say all these things that maybe don't actually move the needle. So how would a book tell me this stuff?

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