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Q&A 428: Sex Before Exercise, Heavy Vs. Light Water, Jack Kruse's Leptin & Vitamin D Protocols, How To Lower Blood Glucose, Exercising With A Pacemaker & Much More!
Ben Greenfield Life
How to Make Healthy Ice Cream
CNN's Jarrett Bellini is working on an article about healthy ice creams. One brand of ice cream uses a banana base, which takes a hell of a long time to thaw out when used as a base for ice cream. A knife slipped and chopped through the tendons in his thumb; he wound up in the hospital getting stitches. "I've been throwing everything in the kitchen sink at this thing," says Bellini.
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