Understanding Energy Types for Sustainable Goal Setting

In Episode 288: How To Master ADHD Goal Setting by Energy TypeYou Will Discover:

• How to align your goals with your natural energy rhythms.

• Practical tools for sustainable goal-setting and recovery.

• Flexible strategies for honoring both workhorse and thoroughbred styles.

Links From The Podcast

• Learn more about private coaching
• Learn more about We're Busy Being Awesome small group coaching
• Get the top 10 tips to work with your ADHD brain (free ebook!)
• Discover my favorite ADHD resources here
• Get the I'm Busy Being Awesome Planning System here
• Get the Podcast Roadmap here
• Get the ADHD Routine Revamp here

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