DMP #37 - Xingyiquan & The Harmonies
The Damo Mitchell Podcast
Exploring Dantian Cultivation and the Six Harmonies in Jingyi
Exploring the process of cultivating dantian and the significance of the six harmonies in Jingyi, this chapter emphasizes the abdominal space as the focal point for energy accumulation. With consistent practice and adherence to correct principles, this transformative journey usually spans several months in internal arts like Xingyiquan.
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