11min chapter

Struggle Care cover image

113: Balancing Self-Care and Community Care with Nat Vikitsreth

Struggle Care

CHAPTER

Navigating Self-Care and Community Engagement

This chapter explores the delicate balance between prioritizing personal well-being and engaging in social justice activism. Through personal stories, the discussion sheds light on the unique challenges faced by individuals, especially those from marginalized backgrounds, while emphasizing the importance of self-reflection and compassionate accountability. It encourages listeners to assess their capabilities for engagement and self-care within oppressive systems, promoting a supportive community culture.

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