2min chapter

My First Million cover image

Tony Robbins Changes My Life (48 Minute Coaching Session)

My First Million

CHAPTER

Changing State of Mind and the Importance of a Beautiful State

Using the concept of the '90 seconds of suffering' to change one's state of mind and avoid prolonged suffering, the speaker shares their experience and emphasizes the importance of being in a beautiful state of mind for finding solutions more quickly. They also discuss a study on athletes' biochemistry related to championship-level performance.

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