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What The Heck Should We Eat?

Food, We Need To Talk

00:00

Diets

Eddie phillips: Why do so many of these diets have such devoted fan bases? He says it's more the foods these diets don't include, like what diet. Have you ever seen that says, eat as much pita as you want, or drink all the soda you can drink? If you're eliminating an entire food group or entire time period of eating, of course you're going to lose weight in the short term," he says.

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