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#216: Fix Your Anxiety Issues - We Tell You How!

The Fat Emperor Podcast

CHAPTER

Developing an 'Ice Cold' Mindset in the Face of Adversity

Explore the significance of maintaining a calm and rational perspective during crises, drawing from personal experiences to highlight the advantages of an 'ice cold' approach. Discover insights into stoicism and the rewards of fostering a reflective and composed demeanor towards adversities.

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