4min chapter

Resist Average Academy | Tommy Baker cover image

Ep. 79 | Earn Your Happy and Level Up Your Life with Lori Harder

Resist Average Academy | Tommy Baker

CHAPTER

The Importance of Gratitude

Every moment that we have is, is the defining one because it's the one that we are shaping the future ones. The more self aware you can be, the easier your life is going to go. So for me, I get up, I move around or I go for a quick walk. It's seriously moving your body and just walking, even if it's just a couple blocks, it's about perspective shifting. We're all living in like a two minute panic attack span of our entire week. This is what I need to do with my brand for the whole year. And I'm going to give myself this two-minute thought and I'm goingto give myself a panic attack

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