AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
6min chapter
The Practical Applications and Limitations of Research and Strength Training w/ Greg Nuckols, Anders Varner, Doug Larson, and Dan Garner #700
Barbell Shrugged
The Advantages and Drawbacks of Crossover Design
The range of responses we see to training is huge and then I think what's even more underappreciated is the variability and the type of training people respond well to. There are just kind of like structural weaknesses in translating science to practice based on how most studies are done because they're primarily using parallel group designs, he says.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode