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The Practical Applications and Limitations of Research and Strength Training w/ Greg Nuckols, Anders Varner, Doug Larson, and Dan Garner #700

Barbell Shrugged

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The Advantages and Drawbacks of Crossover Design

The range of responses we see to training is huge and then I think what's even more underappreciated is the variability and the type of training people respond well to. There are just kind of like structural weaknesses in translating science to practice based on how most studies are done because they're primarily using parallel group designs, he says.

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