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Tokyo and healthy eating

How to Build a Healthy City

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The Sweet Spot of Japanese Eating

The year 1975 has been identified by some researchers as the 'sweet spot' in Japanese eating. It's a time when Japan is booming and people are spending more on healthy food. But with that wealth comes an influx of fast food restaurants, which may not be good for health. The author meets Yoshiko Hari Maya who tries to teach people how to eat better.

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