How to Overcome Procrastination

It's important to know what is the source of the procrastination. Sometimes it's because the task is a task that's really plain to your weaknesses. And again, if it's a task that you don't like, that you're not interested in, that's major, major challenge. You're going to have to re designed the task by injecting interest, novelty and so on. Am, am, interesting question here about body doubles, i think. How do we hav you any advice for creating a body double? It's kind of a concept, he says, that's lost on other people.