10min chapter

The Skinny Confidential Him & Her Podcast cover image

Paul Saladino MD - Why People Stay Sick, Proper Nutrition, Lies In Food, & Ingredients That Harm Us

The Skinny Confidential Him & Her Podcast

CHAPTER

Exploring an Animal-Based Diet

This chapter covers the nuances of an animal-based diet, incorporating meat, fruit, and fermented foods like kefir. It also discusses the balance between strict dietary practices and indulgences while highlighting digestive adjustments during dietary transitions.

00:00

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