Is It Possible to Change People's Behavior?

In the same way that corporations, in some ways manipulate us into doing what they want us to do. We all know that people are most likely to repeat actions that are easy for them and actions that are fun. So if you really don't like going to the gim, then you're not going to do it very often,. am and you need to figure out something to do to make it more fun. I wonder if we can take this insight, wendy, and apply it to how you can actually start to build habits.