The Power of Digital Connections

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I want people to make sure they're paying attention to being open to digital kinds of connections. I think that there are some very powerful connections and very great relationships that can be formed even when you connect in digital spaces. Because it really is about the consistency. It's about peeling back the layers like all of those things are important and those things can happen digitally.

Esteemed therapist Dr. Joy Harden Bradford, in her new book Sisterhood Heals: The Transformative Power of Healing in Community, emphasizes the healing power of community to combat feelings of isolation. She discusses creating safe, vulnerable spaces and the importance of platonic relationships for genuine understanding and support. Join us as we delve into themes of loneliness, sisterhood, group dynamics, and the unexpected origins of deep connections.

You can find Joy at: Website | Instagram | Therapy for Black Girls podcast

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