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Born to Run Farther with Dr. Irene Davis and Chris McDougall

StarTalk Radio

CHAPTER

The Importance of Mother Nature in Running Shoes

Irene: Running is the easiest case to make from minimal footwear because our feet were designed to run. Are we really just out-engineering our foot? I don't think you can out-engineer mother nature, she says. She hopes that more and more parents are not putting their kids into those rigid shoes they used to put them in as a child.

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