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77 - How to Change the Soundtracks in Your Head with Bestselling Author Jon Acuff

The Verywell Mind Podcast

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I Think It's a Practice

John Sutter: We're all going to be work in progress, something we can constantly work on. He says the healing in the growth is really in the process of learning new things and becoming more comfortable with yourself. 'When you're facing something new, be a tourist,' he advises people who want to change their lives for the better. The author also has his own podcast called "The John Sutter Show"

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