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How To Make 2023 Your Best Year Ever With Matt Choi | How To Change, Take Risks, & The Downside Of Setting Goals

THE RUNNING EFFECT PODCAST

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Running a Marathon - What's Your Mentality Going Into Sunday?

"I'm just super honored and grateful that I have a healthy body," he says. "Marathon training is a long game. It's a patient game." He has had to adjust his training based on weather, conditions or travel. The walker will run the full marathon in San Francisco on Sunday.

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