Does metabolic stress cause muscle growth?
The HyPaultrophy podcast
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The Role of Fatigue Resistance in Muscle Growth
The resistance to calcium amylated fatigue mechanisms, which is what the repeated about effect actually is. The resistance is actually very, very fast from workout one to workout two and then much, much kind of smaller in magnitude from sequential workouts. So you kind of see this very, very interesting time course developing. But ultimately, yeah, basically what we're looking at there is simply fatigue resistance.
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