10% Happier with Dan Harris cover image

Can Faith Be Useful - Even for Atheists? | Elizabeth Mattis Namgyel

10% Happier with Dan Harris

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Finding Beauty in Loss

This chapter explores the emotional challenges and profound beauty found in caring for aging parents and facing mortality. The speakers discuss the importance of being present during difficult times, encouraging a deeper understanding of life's fleeting moments. Through personal anecdotes, they emphasize the interplay of pain and beauty, and how true engagement with experiences can lead to liberation and appreciation.

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