AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
12min chapter
#6 - Dr. Ted Naiman answers your toughest health questions
Hava Podcast
Challenging Nutritional Misconceptions
This chapter addresses misconceptions in nutrition, including the confusion between total calories and calories from different sources, the negative impact of seed oils on health, and the debate between polyunsaturated fats (PUFAs) and saturated fats. The speaker emphasizes the importance of relying on human evidence and outcomes for dietary decisions, highlighting individual variations in response to different diets and the evolving mindset around food quality and satiety.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode