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#330 The 7 Tenets of Aging - Dr Sandra Kaufmann

Siim Land Podcast

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DNA Repair Mechanisms Are Incredibly Cool

DNA repair is controlled by your sirtuins. You need enough nicotine and moderate NAD because you use that to actually help with the basic decision process. Selenium actually increases DNA repair as well. There's two tropical plants they come from different tropical areas. One is sold as Casclaw or AC 11 and the other one is Fernblock or, is it a polypodium. They both help to get rid of something called CPDs. And this is where your DNA sort of gets melted together by UV radiation.

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