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EP 197: The No BS Guide To Upgrading Your Mindset and Life w/ Paul Mort

Vigor Life Podcast

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Simplifying for Success

This chapter explores the importance of simplifying one's life to make room for new goals, using the metaphor of a buffet to illustrate the need to prioritize commitments. The speaker shares their personal journey of quitting energy drinks, reflecting on the positive impacts this change has had on their focus and overall well-being. Throughout the discussion, they emphasize overcoming negative habits and visualizing challenges to achieve a more fulfilling and balanced life.

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