AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
1809: How to Breathe When Lifting, the Key Ingredients of an Effective Workout, Ways to Avoid Neck Pain When Pressing & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Introduction
Mind pump is the world's number one fitness, health and entertainment podcast. This episode is brought you by some of our sponsors. One of the best ways to get your body to start progressing again is to change your workouts. We also talk about hypertopy training c writ or the protocol for tempo and rest d and rep range.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode