
15 Minutes to End Overwhelm and Increase Productivity
Man Alive
Increasing Awareness and Productivity with the PDM Method
Learn how the 'Perfect 15 Minute Day Method' helps combat overwhelm and promote mindfulness by tracking daily activities, reasons behind them, and time spent, leading to increased productivity and awareness.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.