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10min chapter
Stanford Professor Dr. David Spiegel - How Hypnosis Can Change Your Life
How To Academy Podcast
Using Hypnosis in Psychotherapy Sessions
This chapter explores the potential benefits of incorporating hypnosis into psychotherapy sessions. The speaker discusses how hypnosis can help with issues such as stress, trauma, insomnia, and anxiety. They emphasize the importance of discussing it with clients beforehand and starting with a measure of hypnotizability.
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