#92: Ray Peat's Legacy | Environmental Pollutants | Thyroid Supplementation with Keith Littlewood
Generative Energy Podcast
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The Pros and Cons of Taking a B Vitamin Supplement
I just wanted to look at what was reasonably absorbable. I looked at some of the synthetic stuff that's made in the States and actually we can't make it over here. So I looked at something like thiamine pyrophosphate, which is easily absorbed and you know, very well tolerated. And I just I went for simple things that I didn't have to kind of really spend, you know, months and years of research doing to get this kind of on a on a pedal still supplement that that's bathing gold. That's amazing. Maybe chickens next year wouldn't be a good idea.
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