352: Tracking Calories for Fat Loss; Environmental Toxins and Hormone Disruption; Red Meat and Type 2 Diabetes | Max Lugavere and Luke Cook
The Genius Life
Protein Intake, Carbohydrate Consumption, and Supplement Routine
This chapter explores the hosts' protein intake and carbohydrate consumption, as well as their positive experience with AG one supplements. They also share a special offer for listeners and discuss their pre and post-workout meals.
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