Athletes Authority ON AIR | Ep. 120 - "We Can't Be A Spectator In Our Own Life." Downgrading Pressure & Emotional Regulation w/ David King
Athletes Authority ON AIR
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The Thing About Pressure Is That Everyone Goes Through It
Pressure can be utilized and mobilized to energize us in our performances, whether it is sitting in the corridor, waiting for an interview or having a difficult conversation with someone we love. Pressure has the ability to energize and mobilize us. The trick is to find that sweet spot with pressure. How we can actually use it to energize ourselves and how we can avoid slipping off the rollercoaster.
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