Self Help in Psychology Is Not Working for You

'If you want this stuff to have a genuine impact in your life, and for it to possibly work for you, do out your a b c farms. Do it once a week.' 'I'm going to try and identify this week when my mental help goes astray, and i'm going to have a go atat doing the a b c farm thing that blind boy was talking about, and see how it works' He says he's not shedding on our public mental health system which is under founded and improperly managed. "There are many folkin, doctors, psychiatrist, psychotherapists working for the hhse who themselves are compassionate people" But they're trying their best