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The One You Feed
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Redefining Productivity and ADHD
In this chapter, speakers illuminate the misconceptions surrounding ADHD and the detrimental stereotype of laziness. They share personal experiences of mental exhaustion, decision-making challenges, and the frustrating cycle of analysis paralysis when transitioning between activities. Through their reflections, they emphasize the importance of self-compassion and how societal pressures can complicate the need for downtime amidst ADHD struggles.
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