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25min chapter
1035: How to Create Stronger Connections by Disagreeing Better with Bob Bordone
How to Be Awesome at Your Job
Navigating Conflict: The Five Fs and Beyond
This chapter explores personal experiences and strategies for effective conflict resolution, including the Five Fs of conflict responses: fight, flight, freeze, fawn, or fester. It emphasizes the importance of recognizing and engaging in conflicts rather than avoiding them, using a structured approach of naming, exploring, and committing. The conversation also highlights the significance of honest dialogue in strengthening relationships and fostering trust, despite the inherent risks involved.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode