1035: How to Create Stronger Connections by Disagreeing Better with Bob Bordone
How to Be Awesome at Your Job
00:00
Navigating Conflict: The Five Fs and Beyond
This chapter explores personal experiences and strategies for effective conflict resolution, including the Five Fs of conflict responses: fight, flight, freeze, fawn, or fester. It emphasizes the importance of recognizing and engaging in conflicts rather than avoiding them, using a structured approach of naming, exploring, and committing. The conversation also highlights the significance of honest dialogue in strengthening relationships and fostering trust, despite the inherent risks involved.
Transcript
Play full episode
