Debunking the Fish Oil Myth: A Closer Look at Omega-3 Supplementation

In this special bonus episode, Dr. Joel Kahn welcomes the legendary Dr. Michael Greger—founder of NutritionFacts.org and bestselling author of How Not to Die.

Together, they explore how a whole food, plant-based diet can significantly reduce the risk of heart disease, diabetes, and high blood pressure. They also dig into the surprising downside of statin medications and their link to rising blood sugar levels, as well as whether stents truly help outside of emergency situations like heart attacks.

It’s an eye-opening conversation packed with science, practical tips, and a fresh look at how we approach heart health.